Tag Archives: rehabilitation

Notes on Ergonomics

by Dr. Bridgett B. Simon, ND LAc                 Hello everyone, welcome to the fall season. I like this topic because it turned out to be more than I expected. When I thought of ergonomics before this, posture and sitting time … Continue reading

Posted in Posture | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

How do I deal with stiff joints in the winter time?

  Ever wonder why some people’s joint pains and aches get worse in the cold weather? Well you’re not alone.  Lots of people wonder about those nagging pains, and of course, about the scientific reasons behind Granny’s “trick knee” that … Continue reading

Posted in Acupuncture, Chinese Medicine (TCM), Joint Pain, Musculoskeletal Rehab, Naturopathic Medicine, Shoulder Pain | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Orthotics offer relief from painful foot problems!

Orthotics offer relief from painful foot problems, especially for people who spend a lot of time walking or standing — at work, or in everyday activities.  Regular use of orthotics will help alleviate knee, hip, back and even neck pain by … Continue reading

Posted in Musculoskeletal Rehab, Naturopathic Medicine | Tagged , , , , , , , , , , | Leave a comment