Tag Archives: Redmond Ridge

Kidneys: Not just for pies anymore!

by Dr. Brooke Azie-Rentz      This month we are focusing on the Kidney; 2 small bean shaped organs located next to your spine on either side.  I know what you are thinking: those 2 little organs, you can give one … Continue reading

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The Spring Cold and Flu Season

by Dr. Brooke Azie-Rentz The holidays have come and gone and Spring is in the air, but the cold and flu season is going full steam ahead, and it is bad this year.  Here at Alpine Integrated Medicine, we believe … Continue reading

Posted in Cold and Flu, Immune Health, IV Therapy, Preventative Medicine, Uncategorized | Tagged , , , , , , , , | Leave a comment

Who’s Afraid of MTHF-R?

Molecular Biology of Methylenetetrahydrofolate-Reductase (MTHF-R) and Overview of the Mutation by Dr. Mohammad Shegeft, ND Have you ever looked around an airport and thought to yourself: wow, we all look so different.  It’s funny because, when you look a little … Continue reading

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Posture, Ergonomics & Pain

by Chanda Zeigler, LMP, CSP Good Posture: What’s the big deal anyways? I’m sure we all have vivid memories of our Mother constantly reminding us to “sit up straight!” or “stop slouching!” Why is posture such a big deal? There … Continue reading

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When Should You Get Screenings and Checkups?

By Dr. Mohammad Shegeft Many of you have taken steps to take charge of your health from dietary changes, regular exercise, removing or decreasing toxin like smoking, alcohol consumption and environmental toxin exposures, hydration and appropriate supplementation if necessary. These … Continue reading

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Skin Brushing, Friction, and Energy

by Dr. Bridgett Simon, ND LAc We often hear that our skin is our largest organ and it is true. It protects us physically from the elements as well as bacteria and microorganisms. Energetically and metaphorically skin also acts as … Continue reading

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Skin. Deep.

Do’s and Don’ts of Skin Care By Dr. Mohammad Shegeft   Our skin is a reflection of our overall health.  When we are at balance chemically, emotionally, and functionally, our skin glows and looks as healthy as it can be.  … Continue reading

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