Tag Archives: Redmond Physical Therapy

A holistic approach to Back Pain

By Dr. Mohammad Shegeft Back Pain, restricted range of motion, and laxity in joint movement are all very common occurrences during our lives.  That knowledge doesn’t make your back or other joints feel any better, but the good news is … Continue reading

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Natural Cold and Flu Prevention

by AIM Staff When the symptoms of a sore throat, cold, flu or other upper respiratory infection begin, there are steps you can take to avoid becoming ill by boosting your immunity, or to shorten the duration of illness. The … Continue reading

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How do I deal with stiff joints in the winter time?

  Ever wonder why some people’s joint pains and aches get worse in the cold weather? Well you’re not alone.  Lots of people wonder about those nagging pains, and of course, about the scientific reasons behind Granny’s “trick knee” that … Continue reading

Posted in Acupuncture, Chinese Medicine (TCM), Joint Pain, Musculoskeletal Rehab, Naturopathic Medicine, Shoulder Pain | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Pass the Word Instead of the Flu

by Dr. Mohammad Shegeft   With fall comes colds and flu.  With only a week of school gone, some students are already feeling the effects of influenza.  For some, this illness causes mild to severe respiratory distress, runny or stuffy … Continue reading

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Fat As Medicine

By Dr. Liat Engel   As we left off in our discussion from last month about good and bad fat – you are what you eat… what is the meaning behind this message? 20 years ago fat was considered the … Continue reading

Posted in Digestion, Naturopathic Medicine, Nutrition | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Good Fat v. Bad Fat: not all fats created equal

by Dr. Liat Engel   Too Fat, or not Too Fat? That is the question.  Well, not really.  The question is more likely: “what is the nature of your fats?”  In this article we will be reviewing both the bad … Continue reading

Posted in Detoxification, Digestion, Men's Health, Naturopathic Medicine, Nutrition, Skin Related Issues, Vitality, Women's Health | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Demystifying Detoxifications and Cleanses: What You Need To Know This Fall!

By Dr. Mohammad Shegeft   Detox. The understanding of what detoxification is and why you need to detox is not as easy as it seems.  First we need to go over some definitions.  1. Depuration; obsolete to promote the elimination … Continue reading

Posted in Detoxification, Digestion, Immune Health, Men's Health, Nutrition, Supplementation, Urinary Tract, Vitality, Women's Health | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment