Tag Archives: Redmond Naturopath

Winning the Fight Against Cold and Flu

Posted on January 18, 2018 by alpine integrated medicine

By Dr. Erin Cheatum and Dr. Victoria Nguyen   It’s that time of the year again: cold and flu season! Fall, Winter and even early Spring tend to be the times when most people get sick. The common cold and … Continue reading →

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Naturopathic Support for Pre and Post Surgery

Posted on December 15, 2017 by alpine integrated medicine

Naturopathic Support for Pre and Post Surgery By Dr. Brooke Azie-Rentz   Growing up an athlete meant lots of injuries, fortunately none ever requiring surgery.  However, I was always fascinated by the human body and its ability to heal and … Continue reading →

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Who’s Afraid of MTHF-R?

Posted on January 12, 2017 by alpine integrated medicine

Molecular Biology of Methylenetetrahydrofolate-Reductase (MTHF-R) and Overview of the Mutation by Dr. Mohammad Shegeft, ND Have you ever looked around an airport and thought to yourself: wow, we all look so different.  It’s funny because, when you look a little … Continue reading →

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Be Prepared: Cold v Flu

Posted on October 24, 2016 by alpine integrated medicine

by Dr. Joy Chou, ND Fall is that quintessential time of year when kiddos faithfully head back to the classroom and become exposed to a plethora of germs and viruses. Those pesky pathogens inevitably invade the household, often resulting in … Continue reading →

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Notes on Ergonomics

Posted on September 26, 2016 by alpine integrated medicine

by Dr. Bridgett B. Simon, ND LAc                 Hello everyone, welcome to the fall season. I like this topic because it turned out to be more than I expected. When I thought of ergonomics before this, posture and sitting time … Continue reading →

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Posture, Ergonomics & Pain

Posted on September 22, 2016 by alpine integrated medicine

by Chanda Zeigler, LMP, CSP Good Posture: What’s the big deal anyways? I’m sure we all have vivid memories of our Mother constantly reminding us to “sit up straight!” or “stop slouching!” Why is posture such a big deal? There … Continue reading →

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When Should You Get Screenings and Checkups?

Posted on September 20, 2016 by alpine integrated medicine

By Dr. Mohammad Shegeft Many of you have taken steps to take charge of your health from dietary changes, regular exercise, removing or decreasing toxin like smoking, alcohol consumption and environmental toxin exposures, hydration and appropriate supplementation if necessary. These … Continue reading →

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Skin Brushing, Friction, and Energy

Posted on June 18, 2016 by alpine integrated medicine

by Dr. Bridgett Simon, ND LAc We often hear that our skin is our largest organ and it is true. It protects us physically from the elements as well as bacteria and microorganisms. Energetically and metaphorically skin also acts as … Continue reading →

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Skin. Deep.

Posted on June 15, 2016 by alpine integrated medicine

Do’s and Don’ts of Skin Care By Dr. Mohammad Shegeft   Our skin is a reflection of our overall health.  When we are at balance chemically, emotionally, and functionally, our skin glows and looks as healthy as it can be.  … Continue reading →

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Allergies and Energetic Medicine: Get Your Feet on the Ground

Posted on May 17, 2016 by alpine integrated medicine

By Dr. Bridgett B. Simon                 As spring moves in, the season can bring environmental allergies that make you want to hide indoors. In energetic medicine, I take a little different approach.  The practice of Earthing has become a term … Continue reading →

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