Tag Archives: food allergy

Food Allergies, Food Intolerance, a Body Building Diet & Kindra’s Itchy Face (Part 2 of 5)

Earlier this week we posted an article explaining the differences between food allergies and food intolerance.  As promised, our story continues, or rather, the (itchy, scratchy) story of our trainer and nutrition coach, Kindra. Below you will find the beginning … Continue reading

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Food Allergies, Food Intolerance, A Body Building Diet & Kindra’s Itchy Face (Part 1 of 5)

When it comes to food allergies, dramatic consequences come to mind: hives, shortness of breath, the throat sealing closed, swelling, an inability to breathe, anaphylaxis, and possibly even death. While these things can and do occur, fortunately, incidences such as … Continue reading

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