Tag Archives: Duvall

Skin Brushing, Friction, and Energy

by Dr. Bridgett Simon, ND LAc We often hear that our skin is our largest organ and it is true. It protects us physically from the elements as well as bacteria and microorganisms. Energetically and metaphorically skin also acts as … Continue reading

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Skin. Deep.

Do’s and Don’ts of Skin Care By Dr. Mohammad Shegeft   Our skin is a reflection of our overall health.  When we are at balance chemically, emotionally, and functionally, our skin glows and looks as healthy as it can be.  … Continue reading

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Manipulate your Allergies

By Dr. Mohammad Shegeft We know that chiropractic adjustments and natural manipulations can help with muscle and joint pains.  But did you know that they can help your immune system and help alleviate symptoms of seasonal allergies as well? Seasonal … Continue reading

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Sleep and the Energy of Crystals

by  Dr. Bridgett B. Simon   Sleep is the time of the yin, the calming, cooling and gentle time to restore our energy and our blood. If the heart is unhappy, Chinese medicine teaches us that it will be hard … Continue reading

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Bedroom Rules for Better Sleep

As a sleep specialist, I’ve noticed we often turn to pills (whether natural or pharmaceutical) as solutions to our sleep troubles, while totally overlooking the basics – your bedroom! Our sleep environment is full of subliminal cues and you can make a big impact on your sleep just by the way you interact with your bedroom or conduct your nighttime routine. Read on for in-depth discussion of how each of these Bedroom Rules plays a role in the restfulness of your nights! Continue reading

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Athletes and Energy Work: Getting the Most out of Your Game

  by Dr. Bridgett B. Simon, ND LAc   Hello AIM community, it is a pleasure to talk to you. My area of specialty is acupuncture and energetic medicine. I know another acupuncturist is speaking to you on the acupuncture … Continue reading

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The Athlete’s and Adventurer’s Natural First Aid Kit

By Dr. Mohammad Shegeft   Injuries are part of being active and living your life to its fullest.  Though physical preparation like stretching, kinesio-taping, proper nutrition and supplementation may reduce the risk of injury, such precautions will never guarantee that … Continue reading

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