Tag Archives: cold

Be Prepared: Cold v Flu

by Dr. Joy Chou, ND Fall is that quintessential time of year when kiddos faithfully head back to the classroom and become exposed to a plethora of germs and viruses. Those pesky pathogens inevitably invade the household, often resulting in … Continue reading

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October Newsletter–Natural Ways to Boost Immunity During Cold and Flu Season!

This month, our theme is “cold and flu”.  Our docs have been hard at work putting together informative articles to help people in our community and beyond do the things within their power to strengthen their immune system, prevent colds … Continue reading

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Foods that help fight virus Hey folks, Since this month’s newsletter is all about Cold and Flu season, I wanted to share this neat article I found that relates to using certain foods to fight off the flu.  Give it … Continue reading

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Cold and Flu Season got you down? That’s what this month’s newsletter is all about!

Improve your immune system and make colds and flu call you daddy! Click the link below for a digital copy of our November Newsletter! November 2013 Newsletter

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Exercise and Immune Health

The relationship between exercise and immune function is not as straight forward as many believe. Certainly, most scholars have concluded that a history of regular exercise is associated with increased life expectancy and decreased disease duration when compared to outcomes … Continue reading

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