Tag Archives: Bastyr

Posture, Ergonomics & Pain

by Chanda Zeigler, LMP, CSP Good Posture: What’s the big deal anyways? I’m sure we all have vivid memories of our Mother constantly reminding us to “sit up straight!” or “stop slouching!” Why is posture such a big deal? There … Continue reading

Posted in Posture | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Skin Brushing, Friction, and Energy

by Dr. Bridgett Simon, ND LAc We often hear that our skin is our largest organ and it is true. It protects us physically from the elements as well as bacteria and microorganisms. Energetically and metaphorically skin also acts as … Continue reading

Posted in Reiki, Skin Related Issues, Vitality | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Allergies and Energetic Medicine: Get Your Feet on the Ground

By Dr. Bridgett B. Simon                 As spring moves in, the season can bring environmental allergies that make you want to hide indoors. In energetic medicine, I take a little different approach.  The practice of Earthing has become a term … Continue reading

Posted in allergies | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Manipulate your Allergies

By Dr. Mohammad Shegeft We know that chiropractic adjustments and natural manipulations can help with muscle and joint pains.  But did you know that they can help your immune system and help alleviate symptoms of seasonal allergies as well? Seasonal … Continue reading

Posted in allergies | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Allergy Easy; Sublingual Drops; Allergy Testing at AIM

by Dr. Brooke Azie-Rentz Spring is here, and along with it comes some very familiar sounds….birds chirping, bees buzzing, frogs croaking… and people sneezing!  Pollen, the lifeblood of nature that brings renewal every year but plays havoc on the immune … Continue reading

Posted in allergies | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

“I’m not crying, it’s just allergies!”

Herbal Allergy Treatment, by Dr. Rhea Abbott If you suffer from seasonal allergies, you probably have a love/hate relationship with plants (or maybe just a hate/hate?). Grasses, trees, weeds…they’re the cause of our most miserable symptoms, from watery itchy eyes to … Continue reading

Posted in allergies | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Sleep and the Energy of Crystals

by  Dr. Bridgett B. Simon   Sleep is the time of the yin, the calming, cooling and gentle time to restore our energy and our blood. If the heart is unhappy, Chinese medicine teaches us that it will be hard … Continue reading

Posted in Reiki, Sleep | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Bedroom Rules for Better Sleep

As a sleep specialist, I’ve noticed we often turn to pills (whether natural or pharmaceutical) as solutions to our sleep troubles, while totally overlooking the basics – your bedroom! Our sleep environment is full of subliminal cues and you can make a big impact on your sleep just by the way you interact with your bedroom or conduct your nighttime routine. Read on for in-depth discussion of how each of these Bedroom Rules plays a role in the restfulness of your nights! Continue reading

Posted in Naturopathic Medicine, Sleep | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Homeopathy and First Aid

by Dr. Liat Engel, ND Now that spring is in the air and we are all finding ourselves wanting to spend more time outdoors. Activities like hiking, bike riding, running and swimming are all wonderful opportunities for getting our bodies … Continue reading

Posted in Homeopathy, Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

Athletes and Energy Work: Getting the Most out of Your Game

  by Dr. Bridgett B. Simon, ND LAc   Hello AIM community, it is a pleasure to talk to you. My area of specialty is acupuncture and energetic medicine. I know another acupuncturist is speaking to you on the acupuncture … Continue reading

Posted in Athletic Performance, Athletics, Breathing, energy, Reiki | Tagged , , , , , , , , , , , , | Leave a comment