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Tag Archives: Bastyr
Posture, Ergonomics & Pain
by Chanda Zeigler, LMP, CSP Good Posture: What’s the big deal anyways? I’m sure we all have vivid memories of our Mother constantly reminding us to “sit up straight!” or “stop slouching!” Why is posture such a big deal? There … Continue reading
Posted in Posture
Tagged AIM for health!, Alpine Integrated Medicine, Bastyr, Chanda Zeigler, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, ergonomics, Health and Wellness, massage therapy, Posture, Preventative Medicine, Prevention, Redmond Doctor, Redmond Massage Therapy, Redmond Naturopath, Redmond Ridge, Redmond Ridge Health and Wellness, Redmond Wellness
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Allergies and Energetic Medicine: Get Your Feet on the Ground
By Dr. Bridgett B. Simon As spring moves in, the season can bring environmental allergies that make you want to hide indoors. In energetic medicine, I take a little different approach. The practice of Earthing has become a term … Continue reading
Posted in allergies
Tagged acupuncture, Acupuncture Redmond, AIM for health!, allergies, allergy testing, Alpine Integrated Medicine, Bastyr, Dr. Bridgett Simon, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Duvall Naturopath, Duvall Wellness, Earthing, Energetic Medicine, Health and Wellness, Natural Allergy Relief, Redmond Doctor, Redmond Naturopath, Redmond Ridge Health and Wellness, Reiki, Seasonal Allergies
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Manipulate your Allergies
By Dr. Mohammad Shegeft We know that chiropractic adjustments and natural manipulations can help with muscle and joint pains. But did you know that they can help your immune system and help alleviate symptoms of seasonal allergies as well? Seasonal … Continue reading
Posted in allergies
Tagged AIM for health!, allergies, Allergy Medicine, Allergy Relief, Allergy Specialist, Alpine Integrated Medicine, Bastyr, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Duvall, Duvall Doctor, Duvall Naturopath, Health and Wellness, Pollen, Redmond, Redmond Doctor, Redmond Naturopath, Redmond Ridge Chiropractor, Redmond Ridge Health and Wellness, Redmond Wellness, Seasonal Allergies
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Allergy Easy; Sublingual Drops; Allergy Testing at AIM
by Dr. Brooke Azie-Rentz Spring is here, and along with it comes some very familiar sounds….birds chirping, bees buzzing, frogs croaking… and people sneezing! Pollen, the lifeblood of nature that brings renewal every year but plays havoc on the immune … Continue reading
Posted in allergies
Tagged AIM for health!, AIM4Health, allergy drops, Allergy Easy, Allergy Relief, Alpine Integrated Medicine, Bastyr, Brooke Azie-Rentz, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Duvall Doctor, Duvall Naturopath, Duvall Wellness, Health and Wellness, Redmond Doctor, Redmond Naturopath, Redmond Ridge Health and Wellness, Redmond Wellness, Sublingual Drops
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“I’m not crying, it’s just allergies!”
Herbal Allergy Treatment, by Dr. Rhea Abbott If you suffer from seasonal allergies, you probably have a love/hate relationship with plants (or maybe just a hate/hate?). Grasses, trees, weeds…they’re the cause of our most miserable symptoms, from watery itchy eyes to … Continue reading
Posted in allergies
Tagged acupuncture, AIM for health!, allergies, Allergy Relief, Allergy Specialist, allergy testing, Alpine Integrated Medicine, Bastyr, Dr. Brooke Azie-Rentz, Dr. Rhea Abbott, Duvall Doctor, Duvall Naturopath, Duvall Wellness, Health and Wellness, Herbal Remedies, Herbs for Allergies, Redmond Doctor, Redmond Naturopath, Redmond Ridge, Redmond Ridge Health and Wellness
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Sleep and the Energy of Crystals
by Dr. Bridgett B. Simon Sleep is the time of the yin, the calming, cooling and gentle time to restore our energy and our blood. If the heart is unhappy, Chinese medicine teaches us that it will be hard … Continue reading
Posted in Reiki, Sleep
Tagged acupuncture, AIM for health!, Alpine Integrated Medicine, Bastyr, Crystals, Dr. Bridgett Simon, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Dr. Rhea Abbott, Duvall, Duvall Doctor, Duvall Wellness, energy, Redmond Acupuncture, Redmond Doctor, Redmond Naturopath, Redmond Ridge Health and Wellness, Reiki, sleep better, Sleep Doctor, Sleep Medicine
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Bedroom Rules for Better Sleep
As a sleep specialist, I’ve noticed we often turn to pills (whether natural or pharmaceutical) as solutions to our sleep troubles, while totally overlooking the basics – your bedroom! Our sleep environment is full of subliminal cues and you can make a big impact on your sleep just by the way you interact with your bedroom or conduct your nighttime routine. Read on for in-depth discussion of how each of these Bedroom Rules plays a role in the restfulness of your nights! Continue reading
Posted in Naturopathic Medicine, Sleep
Tagged AIM for health!, Alpine Integrated Medicine, Bastyr, Bedroom Rules, Best Sleep, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Dr. Rhea Abbott, Duvall, Duvall Naturopath, Duvall Wellness, Health and Wellness, Insomnia, Redmond, Redmond Naturopath, Redmond Ridge, Redmond Ridge Health and Wellness, Redmond Wellness, Restless Sleep, sleep better, Sleep Problems
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Homeopathy and First Aid
by Dr. Liat Engel, ND Now that spring is in the air and we are all finding ourselves wanting to spend more time outdoors. Activities like hiking, bike riding, running and swimming are all wonderful opportunities for getting our bodies … Continue reading
Posted in Homeopathy, Uncategorized
Tagged acupuncture, Acupuncture Redmond, AIM for health!, Alpine Integrated Medicine, Bastyr, Dr. Brooke Azie-Rentz, Dr. Liat Engel, Dr. Mohammad Shegeft, Duvall Wellness, Health and Wellness, Homeopathy, Redmond Doctor, Redmond Homeopathy, Redmond Naturopath, Redmond Ridge, Redmond Wellness
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Athletes and Energy Work: Getting the Most out of Your Game
by Dr. Bridgett B. Simon, ND LAc Hello AIM community, it is a pleasure to talk to you. My area of specialty is acupuncture and energetic medicine. I know another acupuncturist is speaking to you on the acupuncture … Continue reading
Posted in Athletic Performance, Athletics, Breathing, energy, Reiki
Tagged acupuncture, AIM for health!, Alpine Integrated Medicine, Bastyr, Dr. Bridgett Simon, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Duvall, Health and Wellness, Redmond Doctor, Redmond Naturopath, Reiki, Sports Visualization
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Alpine Integrated Medicine Health and Wellness Blog 