Tag Archives: AIM

Keto Confessions: AIM Goes Keto for 6 Weeks…Here’s What We Learned.

This time, I tried the “Keto” diet, and I brought my husband and trusty business partner along for the ride! Did it work or was it a total bust?  You’ll have to read on to find out! Continue reading

Posted in Nutrition, weight loss | Tagged , , , , , , , , | 1 Comment

QiGong: Working with the Body’s Vital Energy

By Anna Recun, LAc   Qigong has been practiced by people of all ages and skill levels in China for centuries as a physical discipline, meditation technique and therapeutic activity. It helps to regulate health, decrease mental, physical or emotional … Continue reading

Posted in Acupuncture, Chinese Medicine (TCM), Cupping, energy, Joint Pain, Massage Therapy, Qigong, Vitality | Tagged , , , , , , , , , , , , , , | Leave a comment