Tag Archives: AIM for health!

TCM Diet for Spring and a Detox Tea Recipe!

Posted on May 26, 2017 by

By Ko Ching Lu EAMP, LAC   Spring is the season, which we see trees blossom and rebirth of many living life. According to Chinese medicine, spring is the season associated with liver organ and belongs to the wood element.  … Continue reading →

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Put a Spring in your Health!

Posted on May 23, 2017 by

by Dr. Brooke Azie-Rentz   Spring is nature’s way of saying, ‘Let’s party!’ -Robin Williams              This year, this quote seems even more pertinent here in Washington.  After just breaking records for rainfall, the flowers and blossoms are bursting … Continue reading →

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Kidneys: Not just for pies anymore!

Posted on March 24, 2017 by

by Dr. Brooke Azie-Rentz      This month we are focusing on the Kidney; 2 small bean shaped organs located next to your spine on either side.  I know what you are thinking: those 2 little organs, you can give one … Continue reading →

Posted in Kidney Function, Preventative Medicine, Uncategorized, Urinary Tract, Vitality | Tagged , , , , , , , , , , | Leave a comment

The Spring Cold and Flu Season

Posted on March 20, 2017 by

by Dr. Brooke Azie-Rentz The holidays have come and gone and Spring is in the air, but the cold and flu season is going full steam ahead, and it is bad this year.  Here at Alpine Integrated Medicine, we believe … Continue reading →

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Be Prepared: Cold v Flu

Posted on October 24, 2016 by

by Dr. Joy Chou, ND Fall is that quintessential time of year when kiddos faithfully head back to the classroom and become exposed to a plethora of germs and viruses. Those pesky pathogens inevitably invade the household, often resulting in … Continue reading →

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Notes on Ergonomics

Posted on September 26, 2016 by

by Dr. Bridgett B. Simon, ND LAc                 Hello everyone, welcome to the fall season. I like this topic because it turned out to be more than I expected. When I thought of ergonomics before this, posture and sitting time … Continue reading →

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Posture, Ergonomics & Pain

Posted on September 22, 2016 by

by Chanda Zeigler, LMP, CSP Good Posture: What’s the big deal anyways? I’m sure we all have vivid memories of our Mother constantly reminding us to “sit up straight!” or “stop slouching!” Why is posture such a big deal? There … Continue reading →

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