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Category Archives: Opinion and Color Pieces
Healthcare in America: The Elephants in the Room
From the Married to a Doctor Series of Op-Eds By Jashar Rentz, M.Ed. AIM CFO and Operations Director I made a big change this year. I left a career in education and educational leadership, and took on the challenge of … Continue reading
Posted in Married to a Doctor, Opinion and Color Pieces, Uncategorized
Tagged Acupuncture Redmond, AIM for health!, Alpine Integrated Medicine, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Health and Wellness, Health Insurance, Healthcare Cost in America, Healthcare Crisis, Healthcare in America, Redmond Naturopath, Redmond Ridge, Redmond Ridge Health and Wellness, USA Healthcare Challenges
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From the Vault: Self Care. Self Love.
By Chanda Joelle Zeigler, LMP, CSP Massages are absolutely amazing right?! But how many of us are willing to commit or even have the extra time or money to add one more weekly appointment to our already packed schedules? … Continue reading
Posted in Massage Therapy, Opinion and Color Pieces, Vitality
Tagged acupuncture, Acupuncture Case Studies, Acupuncture Duvall, Acupuncture Redmond Ridge, AIM Acupuncture, AIM for health!, AIM4Health, Alpine Integrated Medicine, Bastyr, best acupuncture in Redmond, best massage in Redmond, Chanda Zeigler, Chinese medicine, Debbie Yu, Duvall, Duvall Wellness, Erin Alberda, Health and Wellness, Hot Stone Massage, massage therapy, Pain Relief, Physical Therapy Redmond Ridge, Redmond, Redmond Acupuncture, Redmond Health, Redmond Massage Therapy, Redmond Ridge, Redmond Ridge Health and Wellness, Redmond Ridge Massage, Redmond Wellness, Rehab Exercise, Rehabilitation Exercise, self care, self love, Seven Star Technique, Shingles
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Dr. Brooke’s Nook: Reflections on Hormones, The State of Family Practice, and Concierge Wellness
Dr. Brooke’s Nook Reflections on Hormones, The State of Family Practice, and Concierge Wellness By Dr. Brooke Azie-Rentz, ND I am sitting here on the 2nd night of a 3 day conference on bioidentical hormones and functional endocrinology, after having … Continue reading
Posted in Concierge Wellness, Dr. Brooke's Nook, Hormones, Naturopathic Medicine, Opinion and Color Pieces, Women's Health
Tagged AIM for health!, AIM4Health, Alpine Integrated Medicine, Bastyr, Carnation ND, Concierge, Concierge Medicine, Concierge Wellness, Doctor, Doctor Redmond Ridge, Dr. Brooke Azie-Rentz, Dr. Liat Engel, Dr. Mohammad Shegeft, Dr. Rhea Abbott, Duvall, Duvall Doctor, Duvall Naturopath, Duvall ND, Duvall Wellness, Family Medicine, Health and Wellness, Primary Care, Redmond, Redmond Chiropractor, Redmond Doctor, Redmond Health, Redmond Naturopath, Redmond ND, Redmond Physical Therapy, Redmond Primary Care, Redmond PT, Redmond Ridge, Redmond Ridge Chiropractor, Redmond Ridge Doctor, Redmond Ridge Health and Wellness, Redmond Ridge ND, Redmond Ridge Physical Therapy, Redmond Ridge PT, Redmond Wellness
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Holiday Musings from Dr. Brooke!
It’s hard to believe, but the holidays are upon us and that means the end of the year is close. That also means the start of a new calendar year for many people’s insurance is about to begin. Here at … Continue reading
Posted in Opinion and Color Pieces
Tagged AIM for health!, AIM4Health, Alpine Integrated Medicine, Bastyr, Carnation ND, Doctor, Doctor Redmond Ridge, Dr. Brooke Azie-Rentz, Dr. Liat Engel, Dr. Mohammad Shegeft, Dr. Rhea Abbott, Duvall, Duvall Doctor, Duvall Naturopath, Duvall ND, Duvall Wellness, Health and Wellness, Primary Care, Redmond, Redmond Chiropractor, Redmond Doctor, Redmond Health, Redmond Naturopath, Redmond ND, Redmond Physical Therapy, Redmond Primary Care, Redmond PT, Redmond Ridge, Redmond Ridge Chiropractor, Redmond Ridge Doctor, Redmond Ridge Health and Wellness, Redmond Ridge ND, Redmond Ridge Physical Therapy, Redmond Ridge PT, Redmond Wellness
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Deep Thoughts, by Dr. Brooke: Walking the Path toward our Vision
This month, I wanted to share some thoughts about our vision and work as an organization. I hope you enjoy the musings, and that you will join us on our path to the ideal us, by letting us join you … Continue reading
Posted in About Us: AIM Services & Providers, Opinion and Color Pieces
Tagged acupuncture, Acupuncture Duvall, Acupuncture Redmond, Acupuncture Redmond Ridge, AIM for health!, AIM4Health, Alpine Integrated Medicine, Bastyr, Best Doctors in Redmond, Brooke Azie-Rentz, Business Growth, Business Plan, Business Vision, Carnation ND, Chinese medicine, creative tension, Debbie Yu, Deep Thoughts, Doctor, Dr. Brooke Azie-Rentz, Dr. Liat Engel, Dr. Mohammad Shegeft, Duvall, Duvall Doctor, Duvall Naturopath, Duvall ND, Duvall Wellness, Fifth Discipline, Health and Wellness, Immunity, leadership, Natural Medicine, ND, organizational leadership, physical therapy, Primary Care Redmond, Redmond, Redmond Doctor, Redmond Health, Redmond Naturopath, Redmond ND, Redmond Ridge, Redmond Ridge Doctor, Redmond Ridge Health and Wellness, Redmond Ridge ND, Redmond Wellness, Rehab Exercise, Rehabilitation Exercise, Vision
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Go Hard Or Go To Sleep?
by Dr. Brooke Azie-Rentz When it comes to sleep and fitness, intense exercise may not always be the answer. In a rested body (one that has slept at least 7 hours per night on a regular basis) high intensity exercise … Continue reading
Posted in Anxiety, Hormones, Immune Health, Naturopathic Medicine, Opinion and Color Pieces, Vitality
Tagged acupuncture, Acupuncture Duvall, Acupuncture Redmond, Acupuncture Redmond Ridge, AIM for health!, AIM Yoga, AIM4Health, Alpine Integrated Medicine, Bastyr, Best Doctors in Redmond, Carnation ND, catabolic, catabolism, Chinese medicine, chronic fatigue, circuit training, cortisol, Debbie Yu, Dr. Brooke Azie-Rentz, Dr. Liat Engel, Dr. Mohammad Shegeft, Duvall, Duvall Doctor, Duvall Naturopath, Duvall ND, Duvall Wellness, effects of insomnia, effects of sleep, Frozen Shoulder, go hard or go home, Health and Wellness, HGH, human growth hormone, Immunity, Insomnia, Join Pain, Natural Medicine, ND, no sleep, physical therapy, Primary Care Redmond, Redmond, Redmond Doctor, Redmond Naturopath, Redmond ND, Redmond Ridge, Redmond Ridge Doctor, Redmond Ridge Health and Wellness, Redmond Ridge ND, Redmond Ridge Yoga, Redmond Wellness, Redmond Yoga, Rehab Exercise, Rehabilitation Exercise, Shoulder Movement, shoulder pain, sleep, stetching, stress hormone
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Married To A Doctor—Headaches, Gray Hair, Stress, and Perspective
By Jashar Rentz We teachers joke in the staffroom that kids have made our hair turn gray. We all laugh it off, but underneath that joke we believe, to a degree, that it’s true. In the high school classroom, and … Continue reading
Posted in Married to a Doctor, Opinion and Color Pieces
Tagged AIM for health!, AIM Yoga, Alpine Integrated Medicine, Center Your Mind, Doctor Redmond Ridge, Dr. Alison Kerns, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, exercise, Headache, Jashar Rentz, Married to a Doctor, Naturopath Redmond, Nichole Santoro, Redmond Doctor, Redmond Health, Redmond Naturopath, Redmond Ridge, Stress Reduction, Teacher Wisdom, wellness
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Married To A Doctor–Are all ND’s Frauds and Witch Doctors? What to look for in an ND and What to Avoid.
Readers, Health Enthusiasts, Friends, and Colleagues, In this second episode of “Married to a Doctor”, I wanted to take a moment to just say: “ND’s do NOT…I repeat…do NOT, have a cure for Cancer.” On the front page of the … Continue reading
Posted in About Us: AIM Services & Providers, Married to a Doctor, Naturopathic Medicine
Tagged AIM for health!, Alpine Integrated Medicine, Bastyr, Bastyr University, Bothell Naturopath, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Duvall, naturopathic medicine, ND, Nichole Santoro, Redmond Naturopath, Redmond Ridge, Seattle Times, University of Washington
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In this episode of “Married to a Doctor”: A teacher’s perspective on health in the cold and flu season
by Jashar Rentz Every year it happens twice. No matter what I do, or how much I try, I get sick twice a year. Once in the fall. Once in the spring. I’m not sure if this is every teacher’s … Continue reading