Category Archives: Nutrition

Skin in the Game

Posted on December 16, 2020 by alpine integrated medicine

While this is, in fact, the medical definition of our skin and, honestly, what this article is about, I also like the definition: “the life or physical well-being of a person.” Continue reading →

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Dr. Dan’s Quarantine Detox: The Detox Report

Posted on April 29, 2020 by alpine integrated medicine

By Dr. Daniel Riordan IV, ND   As most of your read in Dr. Nguyen’s recent article, she, Dr. Shegeft, and I took part in a 2-week “detox” protocol followed immediately by a 2-week weight loss program created by one … Continue reading →

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Why Integrative Health Matters: A Case Study and Recipe

Posted on December 20, 2019 by alpine integrated medicine

By Dr. Lisa A. Price, ND   Several years ago, a stage IV prostate cancer patient, who I will call Stan, came to me for complementary care. I have been fortunate to work in cancer centers that are progressive and … Continue reading →

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Dietary Habits Promoting Longevity and Wellness: Can you handle them?

Posted on August 26, 2019 by alpine integrated medicine

By Dr. Lisa A. Price, ND   Understanding why it’s important to eat an anti-inflammatory diet is helpful to compliance.  The National Cancer Institute continuously updates its database on several aspects affecting cancer remission and prevention.  Many of these recommendations are … Continue reading →

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Keto Confessions: AIM Goes Keto for 6 Weeks…Here’s What We Learned.

Posted on May 1, 2019 by alpine integrated medicine

This time, I tried the “Keto” diet, and I brought my husband and trusty business partner along for the ride! Did it work or was it a total bust?  You’ll have to read on to find out! Continue reading →

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TCM Diet for Spring and a Detox Tea Recipe!

Posted on May 26, 2017 by alpine integrated medicine

By Ko Ching Lu EAMP, LAC   Spring is the season, which we see trees blossom and rebirth of many living life. According to Chinese medicine, spring is the season associated with liver organ and belongs to the wood element.  … Continue reading →

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Put a Spring in your Health!

Posted on May 23, 2017 by alpine integrated medicine

by Dr. Brooke Azie-Rentz   Spring is nature’s way of saying, ‘Let’s party!’ -Robin Williams              This year, this quote seems even more pertinent here in Washington.  After just breaking records for rainfall, the flowers and blossoms are bursting … Continue reading →

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Hey Athletes: Let’s Kick it up a Notch this Spring!

Posted on March 11, 2016 by alpine integrated medicine

by Dr. Brooke Azie-Rentz, ND Spring is in the air, the buds are coming out on the trees, the daffodils are peeking up through the soil, time to get outside, shake off the winter doldrums and start thinking about longer, … Continue reading →

Posted in AIM Monthly Newsletters, Athletic Performance, Nutrition, Sleep, Supplementation, Uncategorized, Vitality | Tagged , , , , , , , , , , , , | Leave a comment

From the Vault: Season of Dryness! Some helpful tips…

Posted on December 24, 2015 by alpine integrated medicine

by AIM Staff Fall is all about gathering resources and preparing for a cold and fruitless winter – a process that takes place all around us. Animals gather food and prepare cozy shelters and plants drop off leaves and seeds … Continue reading →

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From the Vault: Healing with Honey!

Posted on December 20, 2015 by alpine integrated medicine

By Dr. Brooke Azie-Rentz Recently I attended a conference on pain and wound healing at which one of the lectures was on bee products.  We talked about bee sting therapy, propolis, royal jelly, and all kinds of honey, with a … Continue reading →

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