Category Archives: Vitality

Free Radicals and Anti-Aging

By Dr. Mohammad Shegeft As an integrative practitioner of family medicine, in addition to working with chronically ill people using IV nutritional therapy, I work with athletes to improve their performance and to speed their recovery and even to regenerate … Continue reading

Posted in Anti-Aging, IV Therapy, Men's Health, Naturopathic Medicine, Uncategorized, Vitality, Women's Health | Tagged , , , , , , , , , , , | Leave a comment

Kidneys: Not just for pies anymore!

by Dr. Brooke Azie-Rentz      This month we are focusing on the Kidney; 2 small bean shaped organs located next to your spine on either side.  I know what you are thinking: those 2 little organs, you can give one … Continue reading

Posted in Kidney Function, Preventative Medicine, Uncategorized, Urinary Tract, Vitality | Tagged , , , , , , , , , , | Leave a comment

Skin Brushing, Friction, and Energy

by Dr. Bridgett Simon, ND LAc We often hear that our skin is our largest organ and it is true. It protects us physically from the elements as well as bacteria and microorganisms. Energetically and metaphorically skin also acts as … Continue reading

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Skin. Deep.

Do’s and Don’ts of Skin Care By Dr. Mohammad Shegeft   Our skin is a reflection of our overall health.  When we are at balance chemically, emotionally, and functionally, our skin glows and looks as healthy as it can be.  … Continue reading

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Hey Athletes: Let’s Kick it up a Notch this Spring!

by Dr. Brooke Azie-Rentz, ND Spring is in the air, the buds are coming out on the trees, the daffodils are peeking up through the soil, time to get outside, shake off the winter doldrums and start thinking about longer, … Continue reading

Posted in AIM Monthly Newsletters, Athletic Performance, Nutrition, Sleep, Supplementation, Uncategorized, Vitality | Tagged , , , , , , , , , , , , | Leave a comment

From the Vault: Self Care. Self Love.

By Chanda Joelle Zeigler, LMP, CSP   Massages are absolutely amazing right?! But how many of us are willing to commit or even have the extra time or money to add one more weekly appointment to our already packed schedules? … Continue reading

Posted in Massage Therapy, Opinion and Color Pieces, Vitality | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Good Fat v. Bad Fat: not all fats created equal

by Dr. Liat Engel   Too Fat, or not Too Fat? That is the question.  Well, not really.  The question is more likely: “what is the nature of your fats?”  In this article we will be reviewing both the bad … Continue reading

Posted in Detoxification, Digestion, Men's Health, Naturopathic Medicine, Nutrition, Skin Related Issues, Vitality, Women's Health | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment