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Category Archives: Vitality
QiGong: Working with the Body’s Vital Energy
By Anna Recun, LAc Qigong has been practiced by people of all ages and skill levels in China for centuries as a physical discipline, meditation technique and therapeutic activity. It helps to regulate health, decrease mental, physical or emotional … Continue reading
Posted in Acupuncture, Chinese Medicine (TCM), Cupping, energy, Joint Pain, Massage Therapy, Qigong, Vitality
Tagged acupuncture, AIM, AIM Acupuncture, Alpine Integrated Medicine, Anna Recun, best acupuncture in Redmond, Circulation, Energy Massage, Energy Medicine, Healing, Ko Ching Lu, Qigong, Redmond Ridge Acupuncture, TCM, Tuina
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Free Radicals and Anti-Aging
By Dr. Mohammad Shegeft As an integrative practitioner of family medicine, in addition to working with chronically ill people using IV nutritional therapy, I work with athletes to improve their performance and to speed their recovery and even to regenerate … Continue reading
Posted in Anti-Aging, IV Therapy, Men's Health, Naturopathic Medicine, Uncategorized, Vitality, Women's Health
Tagged Alpine Integrated Medicine, Anti-Aging, Dr. Mohammad Shegeft, Free Radicals, Healthy Skin, Infusions, IV Therapy, Naturopathy, Redmond Doctor, Redmond Infusions, Redmond IV Therapy, skin care
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Kidneys: Not just for pies anymore!
by Dr. Brooke Azie-Rentz This month we are focusing on the Kidney; 2 small bean shaped organs located next to your spine on either side. I know what you are thinking: those 2 little organs, you can give one … Continue reading
Hey Athletes: Let’s Kick it up a Notch this Spring!
by Dr. Brooke Azie-Rentz, ND Spring is in the air, the buds are coming out on the trees, the daffodils are peeking up through the soil, time to get outside, shake off the winter doldrums and start thinking about longer, … Continue reading
Posted in AIM Monthly Newsletters, Athletic Performance, Nutrition, Sleep, Supplementation, Uncategorized, Vitality
Tagged AIM for health!, AIM4Health, Alpine Integrated Medicine, Bastyr, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Duvall Wellness, Health and Wellness, Redmond Doctor, Redmond Naturopath, Redmond Ridge, Redmond Ridge Health and Wellness, Redmond Wellness
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From the Vault: Self Care. Self Love.
By Chanda Joelle Zeigler, LMP, CSP Massages are absolutely amazing right?! But how many of us are willing to commit or even have the extra time or money to add one more weekly appointment to our already packed schedules? … Continue reading
Posted in Massage Therapy, Opinion and Color Pieces, Vitality
Tagged acupuncture, Acupuncture Case Studies, Acupuncture Duvall, Acupuncture Redmond Ridge, AIM Acupuncture, AIM for health!, AIM4Health, Alpine Integrated Medicine, Bastyr, best acupuncture in Redmond, best massage in Redmond, Chanda Zeigler, Chinese medicine, Debbie Yu, Duvall, Duvall Wellness, Erin Alberda, Health and Wellness, Hot Stone Massage, massage therapy, Pain Relief, Physical Therapy Redmond Ridge, Redmond, Redmond Acupuncture, Redmond Health, Redmond Massage Therapy, Redmond Ridge, Redmond Ridge Health and Wellness, Redmond Ridge Massage, Redmond Wellness, Rehab Exercise, Rehabilitation Exercise, self care, self love, Seven Star Technique, Shingles
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