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Category Archives: Preventative Medicine
Three Supplements to Promote Prevention
A wise man once said, “an ounce of prevention is worth a pound of cure.” Let AIM be your go to place for anything that ails you, but once that is over, let us help you live the best, most prevention based lifestyle you can! Continue reading
Kidneys: Not just for pies anymore!
by Dr. Brooke Azie-Rentz This month we are focusing on the Kidney; 2 small bean shaped organs located next to your spine on either side. I know what you are thinking: those 2 little organs, you can give one … Continue reading
The Spring Cold and Flu Season
by Dr. Brooke Azie-Rentz The holidays have come and gone and Spring is in the air, but the cold and flu season is going full steam ahead, and it is bad this year. Here at Alpine Integrated Medicine, we believe … Continue reading
Notes on Ergonomics
by Dr. Bridgett B. Simon, ND LAc Hello everyone, welcome to the fall season. I like this topic because it turned out to be more than I expected. When I thought of ergonomics before this, posture and sitting time … Continue reading
Posted in Posture
Tagged Acupuncture Redmond, AIM for health!, Alpine Integrated Medicine, back pain, Best Doctors in Redmond, Doctor Redmond, Doctor Redmond Ridge, Dr. Bridgett Simon, Dr. Brooke Azie-Rentz, Duvall Wellness, ergonimics, exercise, hand pain, Health and Wellness, Joint Pain, Posture, Redmond Naturopath, Redmond Ridge Doctor, Redmond Ridge Health and Wellness, Redmond Ridge ND, rehabilitation
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Posture, Ergonomics & Pain
by Chanda Zeigler, LMP, CSP Good Posture: What’s the big deal anyways? I’m sure we all have vivid memories of our Mother constantly reminding us to “sit up straight!” or “stop slouching!” Why is posture such a big deal? There … Continue reading
Posted in Posture
Tagged AIM for health!, Alpine Integrated Medicine, Bastyr, Chanda Zeigler, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, ergonomics, Health and Wellness, massage therapy, Posture, Preventative Medicine, Prevention, Redmond Doctor, Redmond Massage Therapy, Redmond Naturopath, Redmond Ridge, Redmond Ridge Health and Wellness, Redmond Wellness
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When Should You Get Screenings and Checkups?
By Dr. Mohammad Shegeft Many of you have taken steps to take charge of your health from dietary changes, regular exercise, removing or decreasing toxin like smoking, alcohol consumption and environmental toxin exposures, hydration and appropriate supplementation if necessary. These … Continue reading
Posted in Preventative Medicine
Tagged Acupuncture Redmond Ridge, Alpine Integrated Medicine, Breast Exams, Cancer Screenings, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Duvall Naturopath, Health and Wellness, preventative screenings, Prevention, Redmond Doctor, Redmond Naturopath, Redmond ND, Redmond Ridge, Redmond Ridge Health and Wellness
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