Category Archives: Musculoskeletal Rehab

A holistic approach to Back Pain

By Dr. Mohammad Shegeft Back Pain, restricted range of motion, and laxity in joint movement are all very common occurrences during our lives.  That knowledge doesn’t make your back or other joints feel any better, but the good news is … Continue reading

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How do I deal with stiff joints in the winter time?

  Ever wonder why some people’s joint pains and aches get worse in the cold weather? Well you’re not alone.  Lots of people wonder about those nagging pains, and of course, about the scientific reasons behind Granny’s “trick knee” that … Continue reading

Posted in Acupuncture, Chinese Medicine (TCM), Joint Pain, Musculoskeletal Rehab, Naturopathic Medicine, Shoulder Pain | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

This is Spinal…Manipulation!

By Dr. Mohammad Shegeft   According to a research study founded by NIH and conducted at Northwestern Health Sciences University in Bloomington, spinal manipulation is more effective at relieving acute neck pain in the long term than medication! Neck pain … Continue reading

Posted in Joint Pain, Massage Therapy, Musculoskeletal Rehab, Spinal Manipulation, TOS (Thoracic Outlet Syndrome), Trigger Point Injections, Vitality | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

From the Vault: What is Kinesio Tape?

Kinesio tape is an elastic tape that allows support and stability to be provided to your joints and muscles without restricting circulation and range of motion. This amazing tape is used by athletes world-wide to enhance performance and prevent injury. … Continue reading

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Treating Frozen Shoulder–Physiotherapy and Trigger Point Injections

by Dr. Mohammad Shegeft Though exercise and stretching continues to be the primary rehab treatment employed for adhesive capsulitis, or commonly known as the “frozen shoulder”, best results are only achieved if the involved muscles have been checked and treated … Continue reading

Posted in AIM Monthly Newsletters, Joint Pain, Musculoskeletal Rehab, Naturopathic Medicine, Shoulder Pain, Trigger Point Injections | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

“Back” to basics! In this month’s free newsletter, learn about causes and remedies for back pain!

If you’ve ever had back pain, then you know it’s no joke.  In fact, its the second most reported problem in the US, right after headaches, so many of us have had the “pleasure” of being sidelined with back stiffness, … Continue reading

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Orthotics offer relief from painful foot problems!

Orthotics offer relief from painful foot problems, especially for people who spend a lot of time walking or standing — at work, or in everyday activities.  Regular use of orthotics will help alleviate knee, hip, back and even neck pain by … Continue reading

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