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Category Archives: Massage Therapy
QiGong: Working with the Body’s Vital Energy
By Anna Recun, LAc Qigong has been practiced by people of all ages and skill levels in China for centuries as a physical discipline, meditation technique and therapeutic activity. It helps to regulate health, decrease mental, physical or emotional … Continue reading
Posted in Acupuncture, Chinese Medicine (TCM), Cupping, energy, Joint Pain, Massage Therapy, Qigong, Vitality
Tagged acupuncture, AIM, AIM Acupuncture, Alpine Integrated Medicine, Anna Recun, best acupuncture in Redmond, Circulation, Energy Massage, Energy Medicine, Healing, Ko Ching Lu, Qigong, Redmond Ridge Acupuncture, TCM, Tuina
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From the Vault: Self Care. Self Love.
By Chanda Joelle Zeigler, LMP, CSP Massages are absolutely amazing right?! But how many of us are willing to commit or even have the extra time or money to add one more weekly appointment to our already packed schedules? … Continue reading
Posted in Massage Therapy, Opinion and Color Pieces, Vitality
Tagged acupuncture, Acupuncture Case Studies, Acupuncture Duvall, Acupuncture Redmond Ridge, AIM Acupuncture, AIM for health!, AIM4Health, Alpine Integrated Medicine, Bastyr, best acupuncture in Redmond, best massage in Redmond, Chanda Zeigler, Chinese medicine, Debbie Yu, Duvall, Duvall Wellness, Erin Alberda, Health and Wellness, Hot Stone Massage, massage therapy, Pain Relief, Physical Therapy Redmond Ridge, Redmond, Redmond Acupuncture, Redmond Health, Redmond Massage Therapy, Redmond Ridge, Redmond Ridge Health and Wellness, Redmond Ridge Massage, Redmond Wellness, Rehab Exercise, Rehabilitation Exercise, self care, self love, Seven Star Technique, Shingles
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This is Spinal…Manipulation!
By Dr. Mohammad Shegeft According to a research study founded by NIH and conducted at Northwestern Health Sciences University in Bloomington, spinal manipulation is more effective at relieving acute neck pain in the long term than medication! Neck pain … Continue reading
Posted in Joint Pain, Massage Therapy, Musculoskeletal Rehab, Spinal Manipulation, TOS (Thoracic Outlet Syndrome), Trigger Point Injections, Vitality
Tagged acupuncture, Acupuncture Duvall, Acupuncture Redmond, Acupuncture Redmond Ridge, AIM for health!, AIM4Health, Alpine Integrated Medicine, back pain, Bastyr, Best Doctors in Redmond, best massage in Redmond, Carnation ND, cervical spine, cervical vertebrae, Chanda Zeigler, Chinese medicine, Debbie Yu, Doctor, Doctor Redmond, Doctor Redmond Ridge, Dr. Brooke Azie-Rentz, Dr. Liat Engel, Dr. Mohammad Shegeft, Dr. Rhea Abbott, Duvall, Duvall Doctor, Duvall Naturopath, Duvall ND, Duvall Wellness, Erin Alberda, Health and Wellness, Hot Stone Massage, Immunity, massage therapy, Natural Health, Natural Medicine, ND, neck pain, physical therapy, Primary Care Redmond, Redmond, Redmond Chiropractor, Redmond Doctor, Redmond Health, Redmond Massage Therapy, Redmond Naturopath, Redmond ND, Redmond Physical Therapy, Redmond Primary Care, Redmond PT, Redmond Ridge, Redmond Ridge Chiropractor, Redmond Ridge Doctor, Redmond Ridge Health and Wellness, Redmond Ridge Massage, Redmond Ridge ND, Redmond Ridge Physical Therapy, Redmond Ridge PT, Redmond Wellness, Rehab Exercise, Rehabilitation Exercise, Spinal Manipulation, stress, stress relief, Stress Treatments, Thoracic Outlet Syndrome, TOS
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July’s Theme is High Blood Pressure and Hypertension–Read about it in our July Newsletter!
I can’t believe that the year is half gone. It’s been an incredible 2014 so far, and we continue our commitment to community health education this month with our July Newsletter, which contains articles written by AIM providers about the … Continue reading
Posted in AIM Monthly Newsletters, Chinese Medicine (TCM), High Blood Pressure/Hypertension, Massage Therapy, Naturopathic Medicine
Tagged acupuncture, AIM for health!, Alpine Integrated Medicine, Bastyr, Center Your Mind, Doctor Carnation, Doctor Duvall, Doctor Redmond, Doctor Redmond Ridge, Dr. Alison Kerns, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Duvall Hypertension, Duvall Naturopath, high blood pressure, hypertension, IV Therapy Redmond, Nichole Santoro, Redmond High Blood Pressure, Redmond Naturopath, Redmond Ridge, Redmond Ridge Naturopath, Redmond Yoga, Yoga Duvall
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Hypertension, the Liver, and Thai Yoga Massage
By Debbie Yu, LAc, RYT In Chinese medicine, hypertension is often (or at least in part) associated with the Liver organ and meridian. The Liver is imperative in maintaining the free flow of qi throughout the body. Sometimes when the … Continue reading
Posted in Chinese Medicine (TCM), Headache, Massage Therapy, Yoga
Tagged acupuncture, AIM for health!, AIM Yoga, Alpine Integrated Medicine, Center Your Mind, Debbie Yu, Dr. Alison Kerns, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Duvall Yoga, exercise, Nichole Santoro, Redmond Naturopath, Redmond Ridge, Redmond Ridge Yoga, Redmond Yoga, Thai Yoga Massage, yoga
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“Back” to basics! In this month’s free newsletter, learn about causes and remedies for back pain!
If you’ve ever had back pain, then you know it’s no joke. In fact, its the second most reported problem in the US, right after headaches, so many of us have had the “pleasure” of being sidelined with back stiffness, … Continue reading
Posted in About Us: AIM Services & Providers, Massage Therapy, Musculoskeletal Rehab, Supplementation
Tagged acupuncture, AIM for health!, Alpine Integrated Medicine, Back Ache, back pain, Bastyr, corrective exercise, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Duvall, Football, Nichole Santoro, Redmond Naturopath, Redmond Ridge, Soccer, Spine, Sports Injury, University of Washington
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“The professionalism and patient-centered care at AIM is evident from the moment you enter the office and I highly recommend the services of Ms. Santoro.”
During a standard workout in the gym, I managed to strain my back. The result was unimaginable pain centered under my left scapula. This was later diagnosed as a muscle ‘seizure’ or spasm that was clustered about T5 or T6. This … Continue reading