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Category Archives: Chinese Herbs
Herbal Medicine and the High Performance Athlete
By Erin Alberda, LAc In an era of both doping scandals and unprecedented access to supplements (that all promise to make you younger, faster, stronger), how does the competitive athlete navigate what is safe? A little bit of personal … Continue reading
Posted in Athletic Performance, Chinese Herbs, Chinese Medicine (TCM), Exercise, Naturopathic Medicine
Tagged acupuncture, Acupuncture Case Studies, Acupuncture Duvall, Acupuncture Redmond Ridge, AIM Acupuncture, AIM for health!, AIM4Health, Alpine Integrated Medicine, athlete, Athletic Performance, Athletics, Bastyr, best acupuncture in Redmond, best massage in Redmond, Chanda Zeigler, Chinese medicine, Debbie Yu, Duvall, Duvall Wellness, Erin Alberda, Health and Wellness, Hot Stone Massage, massage therapy, Pain Relief, Physical Therapy Redmond Ridge, Redmond, Redmond Acupuncture, Redmond Health, Redmond Massage Therapy, Redmond Ridge, Redmond Ridge Health and Wellness, Redmond Ridge Massage, Redmond Wellness, Rehab Exercise, Rehabilitation Exercise, Seven Star Technique, Shingles, Vitamins for Athletes
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Clear Your Head with our June Newsletter!
This month’s newsletter is all about headaches and their causes and remedies. We hope you enjoy! Click the link below to access the newsletter. Share with friends and as always we love your feedback on the blog or on our … Continue reading
Posted in AIM Monthly Newsletters, Chinese Herbs, Chinese Medicine (TCM), Headache, Naturopathic Medicine, Trigger Point Injections, Women's Health
Tagged acupuncture, Acupuncture Redmond, AIM for health!, AIM Yoga, Alpine Integrated Medicine, Bastyr, Center Your Mind, Doctor Redmond, Dr. Alison Kerns, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Headache, IV Therapy Redmond, Migraines, Naturopath Redmond, naturopathic medicine, Nichole Santoro, PMS, PMS Headaches, Redmond, Redmond Naturopath, Redmond Ridge, Trigger Point Injections, Yoga Redmond
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The Yin and the Yang of Headaches
by Nichole Santoro, LAc Headaches from Excess of Yang in the Head (ie. headaches from high blood pressure, anger, stress, strong emotion) This type of head pain usually occurs … Continue reading
Posted in Chinese Herbs, Chinese Medicine (TCM), Headache, Naturopathic Medicine, Women's Health, Yoga
Tagged acupuncture, Acupuncture Redmond, AIM for health!, AIM Yoga, Alpine Integrated Medicine, Center Your Mind, Doctor Redmond, Dr. Alison Kerns, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Excess of Yang, Headache, headaches, high blood pressure, IV Therapy Redmond, Menstrual Headaches, Naturopath Redmond, Nichole Santoro, nutrition, PMS, Redmond Naturopath, Redmond Ridge, Stress Headache, University of Washington, yoga, Yoga Redmond
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An Herb to Soothe the Eyes
By Nichole Santoro, LAc Chrysanthemum flower (or Ju Hua) has been used by the Chinese as a medicinal herb in teas for over 3,000 years. It is cooling, fragrant and light and can be used in the early stage of … Continue reading
Posted in Chinese Herbs, Chinese Medicine (TCM), Recipes, Vision
Tagged Acupuncture Redmond, AIM for health!, AIM Vision, Alpine Integrated Medicine, Center Your Mind, Doctor Carnation, Doctor Duvall, Doctor Monroe, Doctor Redmond, Dr. Brooke Azie-Rentz, Duvall, Herbal Tea, IV Therapy Redmond, Naturopath Redmond, Nichole Santoro, Redmond Naturopath, Redmond Ridge, TCM, Vision, wellness, Yoga Duvall, Yoga Redmond, Yoga Redmond Ridge
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What is Chinese Medicine?
Curious About Chinese Medicine? Traditional Chinese Medicine is an ancient medical system that takes a deep understanding of the laws and patterns of nature and applies them to the human body. It is a complete system of medicine that has been … Continue reading