Category Archives: Breathing

Athletes and Energy Work: Getting the Most out of Your Game

  by Dr. Bridgett B. Simon, ND LAc   Hello AIM community, it is a pleasure to talk to you. My area of specialty is acupuncture and energetic medicine. I know another acupuncturist is speaking to you on the acupuncture … Continue reading

Posted in Athletic Performance, Athletics, Breathing, energy, Reiki | Tagged , , , , , , , , , , , , | Leave a comment

Qigong: Lifting the sky

by Debbie Yu, MS, L.Ac   Qigong translates to “cultivating the life-force” It serves as a self-empowering tool to move energy, disperse stagnation and to increase energy. In Chinese medicine, fall is the season of the Lungs. The Lungs breathe in “fresh … Continue reading

Posted in Breathing, Chinese Medicine (TCM), Exercise | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment