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Category Archives: Breathing
Athletes and Energy Work: Getting the Most out of Your Game
by Dr. Bridgett B. Simon, ND LAc Hello AIM community, it is a pleasure to talk to you. My area of specialty is acupuncture and energetic medicine. I know another acupuncturist is speaking to you on the acupuncture … Continue reading
Posted in Athletic Performance, Athletics, Breathing, energy, Reiki
Tagged acupuncture, AIM for health!, Alpine Integrated Medicine, Bastyr, Dr. Bridgett Simon, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Duvall, Health and Wellness, Redmond Doctor, Redmond Naturopath, Reiki, Sports Visualization
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Qigong: Lifting the sky
by Debbie Yu, MS, L.Ac Qigong translates to “cultivating the life-force” It serves as a self-empowering tool to move energy, disperse stagnation and to increase energy. In Chinese medicine, fall is the season of the Lungs. The Lungs breathe in “fresh … Continue reading
Posted in Breathing, Chinese Medicine (TCM), Exercise
Tagged acupuncture, Acupuncture Case Studies, Acupuncture Duvall, Acupuncture Redmond Ridge, AIM Acupuncture, AIM for health!, AIM4Health, Alpine Integrated Medicine, Bastyr, best acupuncture in Redmond, best massage in Redmond, Chanda Zeigler, Chinese medicine, Debbie Yu, Duvall, Duvall Wellness, Erin Alberda, Health and Wellness, Hot Stone Massage, massage therapy, Pain Relief, Physical Therapy Redmond Ridge, Redmond, Redmond Acupuncture, Redmond Health, Redmond Massage Therapy, Redmond Ridge, Redmond Ridge Health and Wellness, Redmond Ridge Massage, Redmond Wellness, Rehab Exercise, Rehabilitation Exercise, Seven Star Technique, Shingles
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Alpine Integrated Medicine Health and Wellness Blog 