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Category Archives: Athletic Performance
Athletes and Energy Work: Getting the Most out of Your Game
by Dr. Bridgett B. Simon, ND LAc Hello AIM community, it is a pleasure to talk to you. My area of specialty is acupuncture and energetic medicine. I know another acupuncturist is speaking to you on the acupuncture … Continue reading
Posted in Athletic Performance, Athletics, Breathing, energy, Reiki
Tagged acupuncture, AIM for health!, Alpine Integrated Medicine, Bastyr, Dr. Bridgett Simon, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Duvall, Health and Wellness, Redmond Doctor, Redmond Naturopath, Reiki, Sports Visualization
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Hey Athletes: Let’s Kick it up a Notch this Spring!
by Dr. Brooke Azie-Rentz, ND Spring is in the air, the buds are coming out on the trees, the daffodils are peeking up through the soil, time to get outside, shake off the winter doldrums and start thinking about longer, … Continue reading
Posted in AIM Monthly Newsletters, Athletic Performance, Nutrition, Sleep, Supplementation, Uncategorized, Vitality
Tagged AIM for health!, AIM4Health, Alpine Integrated Medicine, Bastyr, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Duvall Wellness, Health and Wellness, Redmond Doctor, Redmond Naturopath, Redmond Ridge, Redmond Ridge Health and Wellness, Redmond Wellness
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UPPING YOUR GAME BY GETTING YOUR ZZZZ’s
By Dr. Rhea Abbott, ND Imagine your doctor hands you a prescription for something that will enhance both your mental and physical performance. Did you picture a supplement that will give you more energy? Faster … Continue reading
Posted in Athletic Performance, Naturopathic Medicine, Sleep
Tagged AIM for health!, AIM4Health, Alpine Integrated Medicine, Bastyr, Carnation ND, Cleanse, Depurification, Detox, Detoxification, diet, Doctor, Doctor Redmond Ridge, Dr. Brooke Azie-Rentz, Dr. Liat Engel, Dr. Mohammad Shegeft, Dr. Rhea Abbott, Duvall, Duvall Doctor, Duvall Naturopath, Duvall ND, Duvall Wellness, Fall Detox, Health and Wellness, how to detox, Primary Care, Redmond, Redmond Chiropractor, Redmond Doctor, Redmond Health, Redmond Naturopath, Redmond ND, Redmond Physical Therapy, Redmond Primary Care, Redmond PT, Redmond Ridge, Redmond Ridge Chiropractor, Redmond Ridge Doctor, Redmond Ridge Health and Wellness, Redmond Ridge ND, Redmond Ridge Physical Therapy, Redmond Ridge PT, Redmond Wellness, sleep, sleep for athletes
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Herbal Medicine and the High Performance Athlete
By Erin Alberda, LAc In an era of both doping scandals and unprecedented access to supplements (that all promise to make you younger, faster, stronger), how does the competitive athlete navigate what is safe? A little bit of personal … Continue reading
Posted in Athletic Performance, Chinese Herbs, Chinese Medicine (TCM), Exercise, Naturopathic Medicine
Tagged acupuncture, Acupuncture Case Studies, Acupuncture Duvall, Acupuncture Redmond Ridge, AIM Acupuncture, AIM for health!, AIM4Health, Alpine Integrated Medicine, athlete, Athletic Performance, Athletics, Bastyr, best acupuncture in Redmond, best massage in Redmond, Chanda Zeigler, Chinese medicine, Debbie Yu, Duvall, Duvall Wellness, Erin Alberda, Health and Wellness, Hot Stone Massage, massage therapy, Pain Relief, Physical Therapy Redmond Ridge, Redmond, Redmond Acupuncture, Redmond Health, Redmond Massage Therapy, Redmond Ridge, Redmond Ridge Health and Wellness, Redmond Ridge Massage, Redmond Wellness, Rehab Exercise, Rehabilitation Exercise, Seven Star Technique, Shingles, Vitamins for Athletes
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