Category Archives: Athletic Performance

Athletes and Energy Work: Getting the Most out of Your Game

Posted on March 18, 2016 by alpine integrated medicine

  by Dr. Bridgett B. Simon, ND LAc   Hello AIM community, it is a pleasure to talk to you. My area of specialty is acupuncture and energetic medicine. I know another acupuncturist is speaking to you on the acupuncture … Continue reading →

Posted in Athletic Performance, Athletics, Breathing, energy, Reiki | Tagged , , , , , , , , , , , , | Leave a comment

Hey Athletes: Let’s Kick it up a Notch this Spring!

Posted on March 11, 2016 by alpine integrated medicine

by Dr. Brooke Azie-Rentz, ND Spring is in the air, the buds are coming out on the trees, the daffodils are peeking up through the soil, time to get outside, shake off the winter doldrums and start thinking about longer, … Continue reading →

Posted in AIM Monthly Newsletters, Athletic Performance, Nutrition, Sleep, Supplementation, Uncategorized, Vitality | Tagged , , , , , , , , , , , , | Leave a comment

UPPING YOUR GAME BY GETTING YOUR ZZZZ’s

Posted on October 16, 2015 by alpine integrated medicine

By Dr. Rhea Abbott, ND           Imagine your doctor hands you a prescription for something that will enhance both your mental and physical performance. Did you picture a supplement that will give you more energy? Faster … Continue reading →

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Herbal Medicine and the High Performance Athlete

Posted on October 12, 2015 by alpine integrated medicine

By Erin Alberda, LAc   In an era of both doping scandals and unprecedented access to supplements (that all promise to make you younger, faster, stronger), how does the competitive athlete navigate what is safe? A little bit of personal … Continue reading →

Posted in Athletic Performance, Chinese Herbs, Chinese Medicine (TCM), Exercise, Naturopathic Medicine | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment