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Category Archives: Vision
Eyes are the Windows to the Soul–Protect Yours! (May Newsletter)
In this month’s AIM Newsletter, the docs and Alpine Integrated Medicine discuss the topic of vision, and the promotion of healthy eyes through a variety of methods. As the sun comes out more and more this summer, eye protection and … Continue reading
Posted in AIM Monthly Newsletters, Vision
Tagged acupuncture, Acupuncture Redmond, AIM for health!, AIM Yoga, Alpine Integrated Medicine, Bastyr, Doctor Redmond, Dr. Mohammad Shegeft, Duvall, Duvall Naturopath, Healthy Eyes, Healthy Vision, IV Therapy Redmond, Naturopath Redmond, Nichole Santoro, Redmond, Redmond Ridge, Redmond Ridge Doctor, Redmond Ridge Naturopath, Redmond Ridge Yoga, Supporting Healthy Eyes, Vision Health, WA, Yoga Redmond
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Antioxidants—Your Greatest Allies for Healthy Eyes
Dr. Brooke Azie-Rentz The job of an antioxidant compound is to neutralize dangerous free radicals in your body, including your eyes. A few of the antioxidants that have been shown to be of particular benefit to your eyes include: … Continue reading
Posted in AIM Monthly Newsletters, Nutrition, Vision
Tagged acupuncture, Acupuncture Redmond, AIM for health!, AIM Yoga, Alpine Integrated Medicine, Bastyr, Center Your Mind, Doctor Carnation, Doctor Duvall, Doctor Monroe, Doctor Redmond, Dr. Brooke Azie-Rentz, Duvall, IV Therapy Redmond, Naturopath Redmond, naturopathic medicine, Nichole Santoro, Redmond Naturopath, wellness, Yoga Redmond
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Dharana—Yoga for the Eyes
Shannon Funk, RYT Have you ever wondered if you really saw what was going on? Or did you see what someone else saw; did you see something ‘eye to eye’? Or even the always interesting’ “Do you see what I am saying”? … Continue reading
Posted in AIM Monthly Newsletters, Vision, Yoga
Tagged Acupuncture Redmond, AIM for health!, AIM Yoga, Alpine Integrated Medicine, Bastyr, Center Your Mind, Doctor Carnation, Doctor Duvall, Doctor Monroe, Doctor Redmond, Dr. Alison Kerns, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Duvall, exercise, health, IV Therapy Redmond, Naturopath Redmond, Nichole Santoro, Redmond Naturopath, Redmond Ridge, yoga, Yoga Duvall, Yoga Redmond, Yoga Redmond Ridge
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Computer Screen Making Your Eyes Tired? Try this!!
When you’ve been on the computer all day, you haven’t had enough sleep, and you feel an ache starting to build up behind the eyes, what do you do? Palming is one of the best things that you can do! … Continue reading
Posted in Vision
Tagged Acupuncture Redmond, AIM for health!, Alpine Integrated Medicine, Doctor Carnation, Doctor Duvall, Doctor Monroe, Doctor Redmond, Dr. Alison Kerns, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, IV Therapy Redmond, Naturopath Redmond, naturopathic medicine, Nichole Santoro, Redmond, Redmond Naturopath, Redmond Ridge, University of Washington, yoga, Yoga Duvall, Yoga Redmond, Yoga Redmond Ridge
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An Herb to Soothe the Eyes
By Nichole Santoro, LAc Chrysanthemum flower (or Ju Hua) has been used by the Chinese as a medicinal herb in teas for over 3,000 years. It is cooling, fragrant and light and can be used in the early stage of … Continue reading
Posted in Chinese Herbs, Chinese Medicine (TCM), Recipes, Vision
Tagged Acupuncture Redmond, AIM for health!, AIM Vision, Alpine Integrated Medicine, Center Your Mind, Doctor Carnation, Doctor Duvall, Doctor Monroe, Doctor Redmond, Dr. Brooke Azie-Rentz, Duvall, Herbal Tea, IV Therapy Redmond, Naturopath Redmond, Nichole Santoro, Redmond Naturopath, Redmond Ridge, TCM, Vision, wellness, Yoga Duvall, Yoga Redmond, Yoga Redmond Ridge
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Healthy Eyes–an Ounce of Prevention is Worth a Pound of Cure
by Dr. Alison Kerns, ND The underlying key concept to take home from this month’s vision topic is: it is important to take care of your eyes. Without proper vision it becomes difficult to read, drive, and be an active … Continue reading
Posted in AIM Monthly Newsletters, Vision
Tagged Acupuncture Redmond, AIM for health!, AIM Yoga, Alpine Integrated Medicine, Bastyr, Doctor Carnation, Doctor Duvall, Doctor Monroe, Doctor Redmond, Dr. Alison Kerns, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Healthy Eyes, IV Therapy Redmond, Naturopath Redmond, naturopathic medicine, Nichole Santoro, Redmond Ridge, University of Washington, Vision, Yoga Duvall, Yoga Redmond, Yoga Redmond Ridge
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Yoga for the Eyes
by Shannon Funk, RYT The muscles of your eyes and the nerves in your eyes can become weak, strained and can even degenerate, leading to a multitude of vision and other health problems. Being proactive can have huge benefits as … Continue reading
Posted in Vision, Yoga
Tagged AIM for health!, AIM Yoga, Alpine Integrated Medicine, Bastyr, Center Your Mind, Dr. Brooke Azie-Rentz, Dr. Mohammad Shegeft, Duvall, exercise, Eye Exercise, Eye Pain, Eye Strain, Nichole Santoro, Redmond Naturopath, Redmond Ridge, Shannon Funk, sleep, Vision, yoga
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Alpine Integrated Medicine Health and Wellness Blog 