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Category Archives: Stress
Brain Health: Pandemic Edition
First of all, cut yourself some slack. As I said before, it is okay to not be okay. Social distancing is hard on all of us. Doctors aren’t immune to all of this. My partner and I just went away for the weekend for the first time since the pandemic began. It was a pretty simple trip to Eastern Washington and we did not do much other than go into the hot tub, sit down at the river, and go on a hike. However, the change of scenery alone was a breath of fresh air and a recharge. Continue reading
Mind-Body Medicine: What is it and what does it treat?
By Dr. Daniel Riordan IV, ND Mind-body medicine is just as simple as it sounds – and as complex. In short, there is a link between our body and our mind. Think about when you are stressed or nervous … Continue reading
What’s stress got to do, got to do with it?!
by Dr. Brooke Azie-Rentz, ND Stress-noun- a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. As I sit here writing this article that is 2 weeks late, dealing with new hires, family … Continue reading
Posted in Naturopathic Medicine, Stress
Tagged acupuncture, Acupuncture Duvall, Acupuncture Redmond, Acupuncture Redmond Ridge, AIM for health!, AIM4Health, Alpine Integrated Medicine, Bastyr, Best Doctors in Redmond, best massage in Redmond, Brooke Azie-Rentz, Business Plan, Carnation ND, Chanda Zeigler, Chinese medicine, Debbie Yu, Deep Thoughts, Doctor, Doctor Redmond, Doctor Redmond Ridge, Dr. Brooke Azie-Rentz, Dr. Liat Engel, Dr. Mohammad Shegeft, Dr. Rhea Abbott, Duvall, Duvall Doctor, Duvall Naturopath, Duvall ND, Duvall Wellness, Erin Alberda, Health and Wellness, Hot Stone Massage, Immunity, massage therapy, Natural Health, Natural Medicine, ND, physical therapy, Primary Care Redmond, Redmond, Redmond Doctor, Redmond Health, Redmond Massage Therapy, Redmond Naturopath, Redmond ND, Redmond Primary Care, Redmond Ridge, Redmond Ridge Doctor, Redmond Ridge Health and Wellness, Redmond Ridge Massage, Redmond Ridge ND, Redmond Wellness, Rehab Exercise, Rehabilitation Exercise, stress, stress relief, Stress Treatments, Vision
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Chinese Medicine’s Take on Stress, specifically Cortisol and Vitamin B6
by Debbie Yu, LAc Acupuncture and Chinese medicine constitutes a whole medicine, but can often be difficult to understand due to language (qi, blood, yin, yang, zang-fu, meridians, etc). There are more similarities between Eastern and Western medicine than you … Continue reading
Posted in Chinese Medicine (TCM), Stress
Tagged acupuncture, Acupuncture Duvall, Acupuncture Redmond, Acupuncture Redmond Ridge, AIM for health!, AIM4Health, Alpine Integrated Medicine, Bastyr, Best Doctors in Redmond, best massage in Redmond, Brooke Azie-Rentz, Business Plan, Carnation ND, Chanda Zeigler, Chinese medicine, Debbie Yu, Deep Thoughts, Doctor, Doctor Redmond, Doctor Redmond Ridge, Dr. Brooke Azie-Rentz, Dr. Liat Engel, Dr. Mohammad Shegeft, Dr. Rhea Abbott, Duvall, Duvall Doctor, Duvall Naturopath, Duvall ND, Duvall Wellness, Erin Alberda, Health and Wellness, Hot Stone Massage, Immunity, massage therapy, Natural Health, Natural Medicine, ND, physical therapy, Primary Care Redmond, Redmond, Redmond Doctor, Redmond Health, Redmond Massage Therapy, Redmond Naturopath, Redmond ND, Redmond Primary Care, Redmond Ridge, Redmond Ridge Doctor, Redmond Ridge Health and Wellness, Redmond Ridge Massage, Redmond Ridge ND, Redmond Wellness, Rehab Exercise, Rehabilitation Exercise, stress, stress relief, Stress Treatments, Vision
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May’s Health Topic: Stress and Stress Reduction Tips in the AIM Monthly Newsletter!
Ever feel like this guy? This month’s topic is a particularly timely one, as we at AIM have experienced our fair share of stress recently. As you may have noticed, we recently got a new phone system. It’s wonderful now, … Continue reading
Posted in Acupuncture, AIM Monthly Newsletters, Chinese Medicine (TCM), Naturopathic Medicine, Stress
Tagged acupuncture, Acupuncture Duvall, Acupuncture Redmond, Acupuncture Redmond Ridge, AIM for health!, AIM4Health, Alpine Integrated Medicine, Bastyr, Best Doctors in Redmond, best massage in Redmond, Brooke Azie-Rentz, Business Plan, Carnation ND, Chanda Zeigler, Chinese medicine, Debbie Yu, Deep Thoughts, Doctor, Doctor Redmond, Doctor Redmond Ridge, Dr. Brooke Azie-Rentz, Dr. Liat Engel, Dr. Mohammad Shegeft, Dr. Rhea Abbott, Duvall, Duvall Doctor, Duvall Naturopath, Duvall ND, Duvall Wellness, Erin Alberda, Health and Wellness, Hot Stone Massage, Immunity, massage therapy, Natural Health, Natural Medicine, ND, physical therapy, Primary Care Redmond, Redmond, Redmond Doctor, Redmond Health, Redmond Massage Therapy, Redmond Naturopath, Redmond ND, Redmond Primary Care, Redmond Ridge, Redmond Ridge Doctor, Redmond Ridge Health and Wellness, Redmond Ridge Massage, Redmond Ridge ND, Redmond Wellness, Rehab Exercise, Rehabilitation Exercise, stress, stress relief, Stress Treatments, Vision
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Alpine Integrated Medicine Health and Wellness Blog 